"At Home Training" is for the individual or small group that has a busy schedule and needs to have a more custom time to suit their schedule. With this program no equipment is necessary. The trainer brings all the necessary training equipment used to give you/everyone an awesome workout. Workouts are done in the privacy of your home or backyard. Locations traveled to include areas of: New Orleans, Metairie, Kenner, Westbank and Northshore.
Benifits of "At Home Training":
Flexible Training times during the week Personal attentionA condensed workout, freeing up more time for you during the dayModifies the workout to meet your strengths and weaknessesAccountabilityDaily check-ins to ensure you stick to the goals you set for yourselfHands on instruction of all exercisesPersonalizing your rate of progressCustom Diet tailored to your likes and wants
Contact Spencer to begin your weight loss goals at 504-994-0927.
Prices start at $35 per session, but traveling cost could increase the rate for you.
Group discounts are given for parties of 2 and more.